I quit 3.5 years ago after 14 years of smoking overnight. Was smoking at half past two on the balcony, then I said I'll stop and that was it. A year later I read into the dampfen, I dealt with everything, what ingredients are there like the liquid is composed, what proportions cause what, how the nicotine in it verhälkt (active / passive comparison) what hardware is good or how the whole stuff is built, so that I felt at the end of lectures about it could hold. Have then steamed 1 year because it has simply made fun with 4mg nicotine suitable for me.
After the one year I let it be and since about the beginning of the year I steam again occasionally after work. Any addiction and craving for nicotine is gone. During the day zero demand, if I am then at home and I have lust on it is steamed or not. If one has found his favorite liquids and mixes himself, one comes as little steamer eeeewig out.
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Anonym
Former Member
Stop smoking: Already 9 days done!
20th Jun. 2022, at 12:20 pm CEST#22
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Been off the old fags for 10 years too. I often don't make the best decisions, but this was definitely one of the best I've ever made. However, the withdrawal was really sucky for the first 1-2 weeks with pain throughout the body, digestion completely on strike, etc.. Once you get through that phase, it's kind of easy going after that, except possibly in certain trigger moments.
It's cool what you save in coal, stench and / or time for's turn itself. Am since then also only vaping, but not these liquid things. Find the iwie funny and found the taste also rather scratchy when I tested it once at nem buddy
So if you plan to stop too: You will create easy, as long as your will is strong enough. And if it is not yet strong enough, just imagine the advantages that you gain by quitting.
I never smoked and I don't smoke now. But a friend of mine used to smoke. He stopped smoking. He said it helped him. When he had a strong desire to smoke, he would go and play computer games. This is a very effective method.
Respect to all those who manage this! I was once in intensive care and almost died of pneumonia. When I was discharged after about 2 weeks, I didn't even make it to the parking lot and was already wearing one again...
It will be interesting when the first 6 months are over ... then has mastered one hurdle of many, started again and again, currently I am again for 4 weeks " smoke free " , but without taking a drag on the e-cigarette (6 mg nicotine) every now and then it's impossible, the longest time I've mastered it was 1 1/2 years, then it started again due to several job events!
I am over 4 months smoke free!
Have only ne e cigarette with nicotine and shortly thereafter without!
Then quit completely, and that after over 30 years!
Madness as the air circulates again! No shortness of breath, no cough, pulse low.
Blubbo33 wrote on 04.11.2022 at 05:23: Am over 4 months smoke free!
Have first ne e cigarette with nicotine u shortly after without !
Then quit completely, u after over 30 years!
Amazing how the air circulates again! No shortness of breath, no cough, pulse low.
Worthwhile in any case. Do not give up
Do you still follow our hobby here? For me it always went well for a few days but in combination with gambling something was missing so I started again so my question is gambling when you are quitting?
I mean who does not know it the famous free play butt directly followed by the lick me butt so theoretically you could chain smoke ;D
gamble1 wrote on 04.11.2022 at 06:26
Do you still go after our hobby here ? With me it was always good for a few days but in combination with gambling something was missing so you started again so my question is gambling when you are quitting?
I mean who does not know it the famous free play butt directly followed by the lick me butt so theoretically you could chain smoke ;D
Must go yes if at home is not smoked, otherwise I would have to get out every 5 min!
Sure I have that behind me, there was a box nix in 5 hours! Whether at home or in the Spielo!
That which has helped very much was less slots, no more Spielo and at home no smoking plus daily walk!
Everything is possible, just be brave!
Try it first to reduce, certainly comes in addition that you should be relatively carefree
gamble1 wrote on 04.11.2022 at 06:26
Do you still go after our hobby here ? With me it was always good for a few days but in combination with gambling something was missing so you started again so my question is gambling when you are quitting?
I mean who does not know it the famous free play butt directly followed by the lick me butt so theoretically you could chain smoke ;D
Yes this is also deeply rooted in me, stop best directly with both 😄
Both unhealthy
Will now also try to stop
Breathing at night is no longer so good,
Before it gets worse better stop.
That with the e cigarette has probably helped many to stop
First I try it without if it works great if not I try it with the e cigarette
Yes that is deeply ingrained in me too, best stop both directly 😄
Both unhealthy
Will now also try to stop
Breathing at night is no longer so good,
Before it gets worse better stop.
That with the e cigarette has probably helped many to stop
First I try it without if it works great if not I try it with the e cigarette
@Blubbo33 @ Peter8
I have my cigarette consumption now already halved by the Heets is still harmful but should be at least a bit healthier by the heating and not burning
Nevertheless, I think a new attempt to stop completely is already useful as Peter8 already says the breathing and generally get air as well as this constant K.O. be after short effort is already awesome and if you think about how relatively quickly that normalizes again it is worth a try
Stop smoking: Already 9 days done!
Liked this post:
Saphira
After the one year I let it be and since about the beginning of the year I steam again occasionally after work. Any addiction and craving for nicotine is gone. During the day zero demand, if I am then at home and I have lust on it is steamed or not. If one has found his favorite liquids and mixes himself, one comes as little steamer eeeewig out.
This post has been translated automatically
Stop smoking: Already 9 days done!
Nobody has liked this post so far
It's cool what you save in coal, stench and / or time for's turn itself. Am since then also only vaping, but not these liquid things. Find the iwie funny and found the taste also rather scratchy when I tested it once at nem buddy
So if you plan to stop too: You will create easy, as long as your will is strong enough. And if it is not yet strong enough, just imagine the advantages that you gain by quitting.
This post has been translated automatically
Stop smoking: Already 9 days done!
Nobody has liked this post so far
Stop smoking: Already 9 days done!
Liked this post: Anonym,
hustlehoff
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Stop smoking: Already 9 days done!
Nobody has liked this post so far
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Stop smoking: Already 9 days done!
Liked this post:
bigbig, 
Hanshanshans, 
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Saphira
Have only ne e cigarette with nicotine and shortly thereafter without!
Then quit completely, and that after over 30 years!
Madness as the air circulates again! No shortness of breath, no cough, pulse low.
Worthwhile in any case. Do not give up
This post has been translated automatically
Stop smoking: Already 9 days done!
Liked this post:
DiamondDonut, 
Falko, 
garfield68, 
Hanshanshans, 
Max_Bet
Do you still follow our hobby here? For me it always went well for a few days but in combination with gambling something was missing so I started again so my question is gambling when you are quitting?
I mean who does not know it the famous free play butt directly followed by the lick me butt so theoretically you could chain smoke ;D
This post has been translated automatically
Stop smoking: Already 9 days done!
Liked this post:
gamble1
Must go yes if at home is not smoked, otherwise I would have to get out every 5 min!
Sure I have that behind me, there was a box nix in 5 hours! Whether at home or in the Spielo!
That which has helped very much was less slots, no more Spielo and at home no smoking plus daily walk!
Everything is possible, just be brave!
Try it first to reduce, certainly comes in addition that you should be relatively carefree
This post has been translated automatically
Stop smoking: Already 9 days done!
Nobody has liked this post so far
Yes this is also deeply rooted in me, stop best directly with both 😄
Both unhealthy
Will now also try to stop
Breathing at night is no longer so good,
Before it gets worse better stop.
That with the e cigarette has probably helped many to stop
First I try it without if it works great if not I try it with the e cigarette
This post has been translated automatically
Stop smoking: Already 9 days done!
Nobody has liked this post so far
@Blubbo33 @ Peter8
I have my cigarette consumption now already halved by the Heets is still harmful but should be at least a bit healthier by the heating and not burning
Nevertheless, I think a new attempt to stop completely is already useful as Peter8 already says the breathing and generally get air as well as this constant K.O. be after short effort is already awesome and if you think about how relatively quickly that normalizes again it is worth a try
This post has been translated automatically