Royal777 wrote on 02/06/2023 at 16:16: Times an update:
I am now around 2 months abstinence, inevitably there is no cannabis since then. I have never vaporized and don't want to. I have never tried smoke patches and other stuff. I also no longer consume iced tea and coffee. I also wanted to stop with cola, but I bought a few cans in the last few weeks, well... half so wild.
Positive:
- Better and more intense taste as well as smells I perceive differently
- A clean clear breathing
- No smoker's cough
- No discoloration of the fingers due to twisting
- Teeth are already visibly brighter
- Despite the winter I am no longer so pale in the face
- Slight weight gain
In general, I just feel cleaner Very pleasant is the development of my teeth as well as the non-existent smoker's cough. This coughing or belching was always very unpleasant for me. The weight gain is visible on my pelvis and belly, soon I will even have to buy new pants... (currently 76kg at 1.89m, goal is about 85kg).
Negative:
- Daily there are short moments when I have a craving for a cigarette. Somehow I miss it in certain situations. Furthermore very unpleasant.
- I have to eat much more to get full. Regardless of inflation, food costs me more per month than tobacco
- Unsatiated or hungry, cigarettes and coffee have helped me, but now I either have to eat or hold out
- The realization that one has smoked for decades and thus irrevocably lost lifetime, presses neatly on the conscience and provides panic attacks
Soon I will have myself examined, just out of curiosity to find out how my lungs and other organs are doing...
That sounds good. Your lungs will have regenerated in 1-2 years. That's the great thing about our body, you just have to stop pumping it full of poison, the rest will come by itself. Just try to concentrate on the positive, maybe that will help with the panic attacks.
Chewing gum brother
Has also helped me to get rid of the habit at first
Sometime it is no longer in the head, like kack slots or bets, want to have n reasonably healthy body
Ez pz 👌
Royal777 wrote on 02/06/2023 at 16:16: Times an update:
I am now around 2 months abstinence, inevitably there is no cannabis since then. I have never vaporized and don't want to. I have never tried smoke patches and other stuff. I also no longer consume iced tea and coffee. I also wanted to stop with cola, but I bought a few cans in the last few weeks, well... half so wild.
Positive:
- Better and more intense taste as well as smells I perceive differently
- A clean clear breathing
- No smoker's cough
- No discoloration of the fingers due to twisting
- Teeth are already visibly brighter
- Despite the winter I am no longer so pale in the face
- Slight weight gain
In general, I just feel cleaner Very pleasant is the development of my teeth as well as the non-existent smoker's cough. This coughing or belching was always very unpleasant for me. The weight gain is visible on my pelvis and belly, soon I will even have to buy new pants... (currently 76kg at 1.89m, goal is about 85kg).
Negative:
- Daily there are short moments when I have a craving for a cigarette. Somehow I miss it in certain situations. Furthermore very unpleasant.
- I have to eat much more to get full. Regardless of inflation, food costs me more per month than tobacco
- Unsatiated or hungry, cigarettes and coffee have helped me, but now I either have to eat or hold out
- The realization that one has smoked for decades and thus irrevocably lost lifetime, presses neatly on the conscience and provides panic attacks
Soon I will be examined, just out of curiosity to find out how my lungs and other organs are doing...
Clean. 2 months is good. But let's be honest, there is only a small step. I think 6 months is the first big limit. And then just stay strong.
Now that you have made the right decision, you should rather think about it, instead of thinking back to the time you can no longer change.
I have been smoke-free for 14 months now. Should now also be final, I have also smoked for 20 years more or less permanently, but am someone who could stop at any time out of nowhere. Sometimes for 1 week, sometimes for a few months, I never minded. But now it is just final because it had also become too expensive for me as an unhealthy "hobby". The only disadvantage I felt is the weight gain because you automatically eat more over time. Since I miss smoking sometimes to suppress hunger or a meal times.
So now from me also times an update.
I have actually managed it. Since 5 months no cigarettes bought and 4 months completely cigarette-free. However, I now steam this capsule system from Relx initially with 18mg now only 9mg. From the 18s I have had awesome hard headaches for 3 days. The 9mg are perfect. 1 capsule (9mg/2ml) lasts me almost 3 days, so little it has become. I like it so much to finally be rid of the stench of cigarettes and to get air again etc. really cool. I will try to reduce very slowly.
Thanks to all who have helped me with their tips to find an alternative 👍🏻
Max_Bet wrote on 11.05.2023 at 06:59: So now from me also times an update.
I have actually managed it. No cigarettes bought for 5 months and 4 months completely cigarette free. However, I now steam this capsule system from Relx initially with 18mg now only 9mg. From the 18s I have had awesome hard headaches for 3 days. The 9mg are perfect. 1 capsule (9mg/2ml) lasts me almost 3 days, so little it has become. I like it so much to finally be rid of the stench of cigarettes and to get air again etc. really cool. I will try to reduce very slowly.
Thanks to all who helped me with their tips to find an alternative 👍🏻
Congratulations.
But also try to get away from it, just don't put pressure on yourself and keep reducing!
I have now also a year through and except for the weight everything is great.
have just 3 years ago stopped smoking Pot & smoke since then even more cigarettes than before already & have nevertheless the first year extreme weight gain.then I bought me a pretty active dog & since short fit the old pants again but must say that I have always smoked weed pure & and although I have stopped that still find better than cigarettes.
it makes just physically not addicted in contrast to nicotine.costs just also enough money & if you are permanently stoned you get very quickly aggressions if you have just times nothing...
roccoammo11 wrote on 11.05.2023 at 10:16 am: have just 3 years ago stopped smoking Pot & smoke since then even more cigarettes than before already & have nevertheless the first year extremely weight gain.then I bought a pretty active dog & since short fit the old pants again but must say that I have always smoked weed pure & and although I have stopped the still find better than cigarettes.
it makes just physically not dependent in contrast to nicotine.costs just also enough money & if one is permanently stoned one gets very fast aggressions if one has just times nothing...
I do it the other way around. Will next week at the start of the vacation also try times the cigarette stop and "only" enjoy the one or other bag in the week, or switch to bong.
Am happy times stoned and with the one or the other it's also times nice in bed 😆
Stop smoking: Already 9 days done!
Liked this post: Anonym,
Jenn-R
That sounds good. Your lungs will have regenerated in 1-2 years. That's the great thing about our body, you just have to stop pumping it full of poison, the rest will come by itself. Just try to concentrate on the positive, maybe that will help with the panic attacks.
This post has been translated automatically
Stop smoking: Already 9 days done!
Liked this post: Anonym
Has also helped me to get rid of the habit at first
Sometime it is no longer in the head, like kack slots or bets, want to have n reasonably healthy body
Ez pz 👌
This post has been translated automatically
Stop smoking: Already 9 days done!
Liked this post: Anonym,
Max_Bet, 
mowolum
Clean. 2 months is good. But let's be honest, there is only a small step. I think 6 months is the first big limit. And then just stay strong.
Now that you have made the right decision, you should rather think about it, instead of thinking back to the time you can no longer change.
This post has been translated automatically
Stop smoking: Already 9 days done!
Liked this post: Anonym,
gagapapamama, 
Max_Bet
This post has been translated automatically
Stop smoking: Already 9 days done!
Liked this post:
garfield68, 
hustlehoff, 
Langhans, 
Rainmann, 
Saphira
I have actually managed it. Since 5 months no cigarettes bought and 4 months completely cigarette-free. However, I now steam this capsule system from Relx initially with 18mg now only 9mg. From the 18s I have had awesome hard headaches for 3 days. The 9mg are perfect. 1 capsule (9mg/2ml) lasts me almost 3 days, so little it has become. I like it so much to finally be rid of the stench of cigarettes and to get air again etc. really cool. I will try to reduce very slowly.
Thanks to all who have helped me with their tips to find an alternative 👍🏻
This post has been translated automatically
Stop smoking: Already 9 days done!
Liked this post:
Max_Bet, 
Rainmann
Congratulations.
But also try to get away from it, just don't put pressure on yourself and keep reducing!
I have now also a year through and except for the weight everything is great.
So continue to have success.
This post has been translated automatically
Stop smoking: Already 9 days done!
Liked this post: Anonym,
Max_Bet, 
Saphira
This post has been translated automatically
Stop smoking: Already 9 days done!
Liked this post:
Blubbo33
I have also already gained weight 😂
This post has been translated automatically
Stop smoking: Already 9 days done!
Liked this post:
Lionking
it makes just physically not addicted in contrast to nicotine.costs just also enough money & if you are permanently stoned you get very quickly aggressions if you have just times nothing...
This post has been translated automatically
Stop smoking: Already 9 days done!
Liked this post:
Lionking
I do it the other way around. Will next week at the start of the vacation also try times the cigarette stop and "only" enjoy the one or other bag in the week, or switch to bong.
Am happy times stoned and with the one or the other it's also times nice in bed 😆
This post has been translated automatically