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Hanshanshans, on 15th May. 2024 at 06:38 am CEST
The freakouts here in the forum
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The whole gambling no matter whether online or offline has split in 2 extremes. 1% wins fiercely high and 99% with whom the money just runs through. Where do you want to go with the frustration that sits deep inside you? I have already seen people in gambling houses, there is the chair in the screen landed. There were real brawls started, because one loses thousands of euros and the next one who sits down at the box cracks the jackpot. I can already imagine, one loses 500Euro on smallest stakes then comes online and may then look at the super great pictures again. The fight poor against rich. It is getting worse and worse.
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The freakouts here in the forum
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The freakouts here in the forum
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I don't know where you live, but here they either don't give appointments anymore because they are completely overloaded or appointments that are in 6-12 months. I speak from experience
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The freakouts here in the forum
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The freakouts here in the forum
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Or just admit yourself to be such a mature person that you can take steps to stop on your own.
Yes, it's a great excuse that you have to wait so long. But you can also make the decision not to make it easy for yourself and to get off your ass.
You won't hear much else in therapy either.
There are enough people who do therapy for years and still it doesn't help because they don't really want it inside.
Think about it.
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The freakouts here in the forum
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The freakouts here in the forum
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Gambling is fun, but it takes a while before you want more.
I know that with the want. Over four years ago I quit smoking, I smoked the 5 a day with pleasure and the other 25 because of the addiction/habit. Now I steam and there is nothing better than quitting.
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The freakouts here in the forum
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I have also managed to self medicate after many attempts, maybe it's not perfect but I feel very strong willed now and stop before it hurts. I play on the lowest stakes again, I have fun with it again and I don't hit the limit anymore - because I stick to it. I've been especially helped by some of my fellow players and also by watching streamers. Some play with fake money, but not all, and you can often see the end stage of addiction. No win is high enough anymore, nothing is paid out anymore, the limits are pushed further and further down and you get aggressive and angry if you don't get 500x or more permanently. This has shown me really clearly how I could be or partly already am and I don't want that any longer.
I do not dare to play since my little win yesterday, could be that I then come into the pleasure of paying in. I prefer to wait a little until my brain has processed the win.
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The freakouts here in the forum
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That is a very good approach and partly I already tried it that way. I try for example never to Deposit again if I have lost. If I deposit 10€ today then that's it, then I play with 10€. If I have more bock on gambling I just deposit from time to time 25€ but always only the once. This is the first step to avoid a total loss of control. Unfortunately, I am not always strong-willed enough to pay me all my wins. If I win 500€ I pay out for example only 300€ and gamble away the rest, actually it would be smarter to pay out everything directly
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The freakouts here in the forum
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This is really true, when you start depositing multiple times it becomes critical very quickly. I know it from me that I have won a little bit, but did not want it to be "over" and then I always paid out and left a part. Most of the time you just push it down without really paying attention to the win and loss. I think I'm beginning to understand why a time limit might be useful.
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