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Gambling addiction in general: Quitting is probably the biggest Big Win (Page 2)

Topic created on 09th Dec. 2022 | Page: 2 of 2 | Answers: 10 | Views: 2,196
HuKu_Koln
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Quitting is probably the biggest Big Win

19th Jan. 2023, at 05:21 pm CET#11
1 Like

Liked this post: Avatar von Caro Caro
Hello Pat2394,
you have already received some thoughts and suggestions. Try out as much as you can until you find what helps you. Because everyone has a different approach.

One more hint from me:
Wanting to stop right away is a very ambitious goal. It happens from time to time that people manage it and that is really remarkable! In most cases, however, there have been previous attempts to quit. Such a high goal can cause pressure and, in the case of relapses, also lead to a recurring feeling of failure. Instead, it can be helpful to start small and resolve each morning, "I won't gamble today." This way you can celebrate success every day and improve step by step.

Greetings

This post has been translated automatically

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