Off topic & small talk: what do you eat today, the days (Page 477)

frapi07 wrote on 10.06.2025 at 16:22: This will be the last time I post in this thread I'm currently at 74 KG (down from 107) and that's mainly due to a change in diet with a bit of exercise. I'm going to keep going until about 65 KG. The most important thing is to always stay in deficit and eat mainly healthy food. If you want to lose weight, just start and stick to it. It doesn't matter if you haven't lost any weight after 4 weeks - never give up.

What I do almost completely without: sugar, fast food and normal wheat products and convenience foods. This doesn't mean that I never eat these things again, but only very rarely. I used to like to buy toast (wheat). Today I would only buy the smaller pack if I really wanted to. Light products are also highly recommended. Not every one tastes 100% like the normal version, but with many you can hardly taste any difference and you get used to it anyway.

Diets like no carbohydrates or only meat etc. - all nonsense. Try to eat a balanced diet, i.e. lots of proteins, vegetables and carbohydrates. It's very simple, for example, if you eat rice, then cook a few vegetables (e.g. Kaiser vegetables) and meat with it.

Whether you're on a diet or not, don't let anyone forbid you from eating and if you fancy something, then eat it. It's the quantity that makes the difference! You just can't treat yourself to something like this every day.

Arrivederci

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Saphira wrote on 19.06.2025 at 21:13: The community has apparently not eaten anything for 9 days, perhaps even gone on hunger strike. Since Langhans really misses the daily hustle and bustle here - I had no idea how much he loves the cooking corner - I'll break the silence for him. 😃

Various sausages, neck steaks and skewers are already sizzling on the barbecue in the garden. Baked potatoes and peppers too. Eaten in a convivial atmosphere with salad, tzatziki and various sauces. Served with beer, cold of course and/or wine spritzer. Non-alcoholic cold drinks are also available. Vanilla ice cream with fresh strawberries from the garden awaits for dessert.

And you like this?

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Langhans_innen wrote on 19.06.2025 at 21:40:

That's very kind of you that you immediately heard my plea and created a good atmosphere here Although it's not the end of the shift for me on 30.06., because I'm still searching all areas for off-topic or even foul language in reading mode retroactively and starting in 2012 and delete everything that gets in my way, but live action until the end is still the highest good I also wanted to take a closer look at the 2017 sports betting tips and, if necessary, there is still a voucher promotion at Interwetten from before the euro changeover. there's still a voucher promotion running at Interwetten from before the euro changeover, which I'll gladly take advantage of Oh gosh....if only it wasn't such a shame...

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Saphira wrote on 19.06.2025 at 23:42:

@Garfield

Cheese bread always works, a colleague once told me, and she's absolutely right.

@Löthans
Good idea to go back through the forum and delete all the nonsense and off-topics. You'll notice how much more work it becomes the further back you go. Not because of a lack of moderation, but because there used to be a slightly different tone here. It was often quite amusing. Knowing you, you'll also be compiling statistics and tables to keep the Hans-AG busy. If you need help with soldering, let me know. I suspect you'll see a mysterious orange flicker behind the Gj green shortly after you start reading mode. Like in a forge. Hans at work.

topic: oh no, I don't need it, I already mentioned the cheese bread above

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MisterL wrote on 22.06.2025 at 14:57: I wonder what gaggapapamama is eating today?

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